Blog
12/15/2020
If you can meet triumph and disaster and treat both the same, life will have more meaning. Listen with same passion as you want to be heard. Slowdown in everything you do it leads to clarity.
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
Check out wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com to help
#lifecoaching #wellness #wellbeing #careerplanning
11/29/2020
Our cat Jewel passed away Thanksgiving weekend after 16 years of joy, fun and love. It has helped me think of what is truly important and have deep gratitude for living life! Take time daily to think about what gratitude means to you. It will change your perspective on what is truly important!
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
Check out wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com to help
11/17/2020
The job of a coach is to push you harder than you think you can go! Now is the time to get your life where your passion, purpose and mindset want to take you. Listen with the same passion as you want to be heard! Bravery is in everyone’s heart and someday it will be summoned.
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
Check out wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com to help
#lifecoaching #wellness #wellbeing #careerplanning
10/29/2020
This is my friend Al. He lives a great life here in Ponte Vedra. He starts the day with gratitude for having a nice pond and watching the sunrise. He loves his life and loves the others around him. He’s not sure where he is going, but he follows his heart, like Forrest Gump. He lives a positive life because he doesn't have a negative mind. That’s his legacy. What’s yours?
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
Check out the my website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com for guidance.
#lifecoaching #wellness #wellbeing #careerplanning
10/21/2020
Business cards are in and they say it all!
Protect your purpose, it protects who you are. You can't live a positive life with a negative mind. When you thought you have exhausted all options you haven’t. Care of yourself and be of service to others needs to be your focus. Take everything as a challenge it’s not a blessing or curse. There are no shortcuts, short of doing the hard work.
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
10/06/2020
This last week was 1 of a kind! Debate circus, Trump and and many of his team getting Covid, and 28,000 being laid off from Disney my former home.
Be patient in these times of change. You can't live a positive life with a negative mind. I have not met a world changing person, who isn't optimistic. Work hard, have integrity, be of service to your fellow man and good things will happen.
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
Check out the my website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com to help
09/23/2020
Good morning from sunny beautiful Florida! Glorious day to be alive and have gratitude for what life gives us. Message today is about what is your legacy?
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
09/15/2020
Back this week after a nice vacation relaxing, exercising and getting the right mindset for action.
Today's message is on Impactful Listening Habits. I like to call this "Leadership Listening."
The most important time in your life is now, the most important person is yourself. Do not dislike the days of small beginnings, for it is those moments that you open the doors through which all things are possible.
Check out the my website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
09/03/2020
Today's message is about the difference between your work and your job.
Reach out to me at wellbeingwithpurpose@gmail.com to for guidance with careers, wellbeing and more. Also check out my website wellbeingwithpurpose.com for more insight and our services.
08/24/2020
Weekly message #2 wellbeingwithpurpose.com on mindset, focus, action and habits! Listen, focus, and take action! You will feel achievement and joy!
Visit my website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com
08/18/2020
Message for today is routine and scheduling. Check out my short video message below to create routine and movement in your life.
Check out my website wellbeingwithpurpose.com for purpose, wellbeing, stress reduction and career guidance.
08/12/2020
Very Proud of the attached yoga credential! It made me grounded and grateful.
Gratitude is an emotion that many are struggling with now. Take a breath, and journal what you are grateful for. It will ground you.
I am grateful for health, family, friends and peace. What are you grateful for?
Check out the my website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com to help
08/10/2020
What a great week! Finished Level 1 Baptiste Yoga training, life changing experience that I will share over next coming weeks!
Good quotes form Leonard DaVinci to think about this week:
“Simplicity is the ultimate sophistication.”
“I love those who can smile in trouble , who can gather strength from distress, and grow brave by reflection .”
Check out the my website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
Contact me at wellbeingwithpurpose@gmail.com to help
07/29/2020
“The pessimist sees difficulty in
every opportunity. The optimist
sees opportunity in every
difficulty.”
- Winston Churchill
Friend and mentor Lee Cockerell gave good advice for everyone, have empathy and discipline. These are great words and skills to live by and has always been in my message to clients.
Check out the my new website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance! Updated blog with Webinar as well.
07/22/2020
If you are thinking about a workout as a positive thing, you’ll want to do it now, because you’ll feel impatient—in a good way—and you’ll savor it,” he said. “If you think of it as a negative thing, you may put it off until later, or do it now to ‘get it over with.’”
In other words, seeing your task as negative means you’re only 50/50 about doing it, but reframing it as a positive pops you up to almost 100 percent likelihood of getting it started and completed.
Changing the language of how you think about negative tasks can help. Cultivating this sense of anticipation can create a feeling of excitement that will also make you savor what you’re doing.
Positive mindset will lead to focus and action!
Check out the my new website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance! Updated blog with Webinar as well.
Contact me at wellbeingwithpurpose@gmail.com to help improve your wellbeing with purpose
07/15/2020
Many are struggling with the unknown, peace, wellbeing and purpose in these challenging times. Come back to the 5 M’s:
Mindfulness
Movement
Mindset
Moderation
Will lead you to gaining Momentum
This focus will help make you more balanced and at peace. Practice what Gandhi professed:
“My religion is kindness”
Check out the my new website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance! Updated blog with Webinar as well.
Contact me at wellbeingwithpurpose@gmail.com to help improve your wellbeing with purpose.
Webinar 06/24/2020
07/07/2020
Resilience is the capacity to recover from difficult times!
Pain + reflection = Progress
Be resilient, reflect an on the pain and move forward. Where can you develop more humility? Take time to learn, be curious reflect what is important and take action!
Check out the my new website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance! Updated blog with Webinar as well.
Contact me at wellbeingwithpurpose@gmail.com to help improve your wellbeing with purpose.
06/25/2020
This is the new office! Anyone experience this? This is my daughter Zoe working hard in a flexible work environment. Not all can do but many will be moving this way, be ready and adaptable.
Check out my new website wellbeingwithpurpose.com for more insight on wellbeing, purpose, stress reduction, exercise and career guidance!
06/18/2020
5 Habits of Successful People:
Meditation/focused Breathing
Journal feelings- How do I feel, why do I feel this way, how do I want to feel ,what do I need to do?
Speak to experts on things you don't know
Movement and Exercise
Routines and schedules
Contact me at wellbeingwithpurpose@gmail.com to help improve your wellbeing with purpose.
Watch next week for website launch!!
06/11/2020
If you don’t know what you want in life, how are you going to get there?
Goals help you get there and need to be aligned with your true self, because when you do, you take off like a rocket ship!
Show up for life with enthusiasm and commitment, because it is the journey that truly gives your path meaning.
06/04/2020
Are you at peace in the world? This is my cat Pudgy.
He is at peace more than anyone I know. Why? Because he:
Doesn’t worry about things he can’t control
Eats right(and a lot, hence name Pudgy)
Sleeps great
Exercises
Thinks positively
You can be like Pudgy!
05/19/2020
Applaud the Effort not the “A”! Did you show up?
Ask yourself :
Who am I?
What’s my purpose?
What am I grateful for?
What do I want?
Live the questions and life will move you to the answers!
05/14/2020
Yoga, meditation and exercise anchor on the breath! Breath will reduce the stress hormone called cortisol and is the foundation for yoga, meditation, exercise and stress reduction. Challenge yourself to set a morning routine to look like this:
1. Mindfulness
2. Movement
3. Mindset for day
05/12/2020
In rebuilding a broken world we will have a chance to choose a less hurried life. Your thoughts become your words, your words become your actions, your actions become your habits and your habits become your character! Now is the time to show up every day! How are you getting better every day? How are you taking care of your body, you career, your stress, your healthy eating, and your soul?
05/07/2020
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
05/05/2020
You can’t underestimate the unimportance of practically everything!” Successful people take time to create space and think about life. You can’t be popular with everyone all the time. Realize respect is far more valuable than popularity in the long run!
Contact me at wellbeingwithpurpose@gmail.com to help find direction. My lifetime experience as a proven authentic leader, inspiring life/career coach and balanced yoga teacher have helped many improve their health, propel careers and change lives.
04/28/2020
The world has changed! Are you trying to figure out what your next steps are? Do you need guidance to find meaning and purpose? My name is Scott Gobetz and I coach professionals to find purpose and wellbeing.
My lifetime experience as a proven authentic leader, inspiring life/career coach and balanced yoga teacher have helped many improve their health, propel careers and change lives. Contact me at wellbeingwithpurpose@gmail.com to help find direction.